Living longer

You may remember that one of the most long-lived woman was a French woman who lived very well for 122 years. Today I had the good fortune to meet Dot - who is 102 years old. Here is her advice:
Cooperate with your doctor.
Know your body.
Keep a good attitude.
She has always liked to sing and swim.

Dot is an amazing woman. She has a good sense of humor, great posture, long golden blond hair which she wears in a bun. She was wearing a knitted pullover with the Eiffel Tower on it - I asked if she likes to travel (she is living in Florida) - she said she remembers going to the Vatican and Venice - and thowing three coins in the fountain.

Tags: Tips & Tidbits